This means putting things off intentionally or habitually. It is the avoidance of doing a task which needs to be accomplished.
Although this act only results in low productivity especially in business. Everyone does it at one time or the other. Procrastination can be very dangerous as it has led to a lot of loses in life battles, while many do not achieve their dream because of this.
Procrastination contributes to your mental fatigue without achieving anything. This is because Procrastination leaves you with less energy to work, such that by the end of the day, or deadline, you would have achieved nothing and you would be more stressed.
TIPS TO LIMITING PROCRASTINATION
- Set goals that matter
- Balance your life
- Reward yourself when you do something worthwhile.
Never put off work. Do it now!!!